Mindful Serenity

I am a Licensed Professional Counselor and a Certified Substance Abuse Counselor with over 9 years of experience. My experience includes working with individuals in both inpatient and outpatient settings. I use an eclectic approach, including Person Centered, Mindfulness, Motivational Interviewing, CBT, Trauma Informed, and Multicultural. I focus on building rapport by being genuine and creating a non-judgmental atmosphere. I believe that you are the expert when it comes to your symptoms and needs and that I am an ally, providing a safe space to explore your past experiences, present concerns, and future possibilities.